A 2,700-mile walk to save lives
Ron Zaleski left Key West, Fla., on Sept. 11 for a 2,700-mile mission: to walk across the country in support of ending veteran suicide and advocating for life-saving programs. Zaleski, a Marine veteran and member of American Legion Post 159 in Venice, Fla., is walking to San Diego, Calif., and making stops to Legion posts, churches and other veteran supportive organizations along the way to share his mission.
“It’s going to take all of us to fix this,” said Zaleski, who will walk for 10 months while wearing a sign that displays a list of different names daily of veterans lost to suicide, “so their lives may never be forgotten, and we honor their legacy by believing in a brighter future for the brave veterans of the United States.”
This is not Zaleski’s first walk in support of veteran suicide awareness. In 2010 he walked barefoot to Washington, D.C. During the walk he met a mother of a veteran who died by suicide. “The hardest thing that I’ve done on my walk is to hold the mother who lost a child, and she held me like I’m her son, and say, ‘It’s my fault.’ There are no words to that,” he said. “There is no loss that I know of that’s greater than that.”
That experience led Zaleski to form the nonprofit The Long Walk Home where he has helped veterans with suicide intervention, relationship healing, and the skills needed to live meaningful lives.
“I know our program causes a transformative shift in the trajectory of their lives,” he said. “I have seen first-hand by supporting these veterans and their families we have been able to turn their anger into mindfulness, heal damaged relationships for themselves and their loved ones, and create a new mission. We were warriors (in the military). But now is the time to be leaders in our community and in our family. Our program helps them shift that perception.”
The Long Walk Home has two programs – ASIST (Applied Suicide Intervention Skills Training) by LivingWorks that’s a two-day program teaching family members suicidal signs to look for and how to intervene, and a 10 Challenge course for veterans that’s a list of guided questions.
Zaleski said the first set of challenge questions are: What are you grateful for when you wake up? What are you grateful you accomplished at the end of the day? And how do you show gratitude?
“Part of these challenge questions is to go out and have a conversation with your loved ones or a stranger,” Zaleski said. “I had an 80-year-old take this who thought he had no problems. His wife made me a batch of cookies and thanked me for the transformation of her husband.”
Zaleski is taking the 10 Challenge course to incarcerated veterans as well. After his visit with about 15 veterans, he learned that they took the knowledge learned and administered the program to the entire prison.
“I would rather prevent suicide than wait till you’re on the ledge where you’ve got nothing left to lose.” he said.
As Zaleski walks 12 hours a day over the next 10 months, he will share the resources available through The Long Walk Home and the Legion’s Be the One suicide prevention mission to save a life through available resources and training.
“I want to direct veterans the best way I can to get the help they need. My hope is by creating a movement rather than just my own passion and advocacy, together we can help eradicate veteran suicide.”
Follow Zaleski on his journey at thelongwalkhome.org/ or on Facebook.